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Good Body Massage Therapy is now scheduling appointments for mobile massage on Sundays and Tuesdays. To schedule a mobile massage appointment please contact (510) 691-4341 or goodbodymt@gmail.com.
With experience in a number of massage therapy modalities, energy work & spa services, my goal is to work with you to meet your body's needs.
Whether in a private session or a group event, my mission is to facilitate in your healing journey and celebrate your self-care.
Not familiar with the different types of massage? No problem! Contact me to schedule a session! We'll find out what works for you!
The GOOD BODY mission is to facilitate and celebrate the good in your body's unique healing journey with therapeutic massage customized for you.
The concept of GOOD BODY is based on a simple notion: every body is good. The body undergoes amazing efforts every day to compensate, adjust, and do its best to accommodate anything that's asked of it. Each and every body is unique, beautiful and hard working. It is my goal to facilitate and celebrate your self-care, healing and the good in your body.
I am a Certified Neuromuscular Massage Therapist & Health Educator based in the San Francisco Bay Area, CA. I trained at the National Holistic Institute and have experience with a wide variety of massage techniques and modalities including Myofascial Therapies, Swedish, Shiatsu, Deep Tissue, Thai & more.
In addition to regular massage therapy, my self-care and healing routine includes music, nature, baking, and trying homemade DIY recipes that celebrate, indulge and nourish my own body. Top favorites are posted on my blog
What are your favorite ways to self-care?
Robust resource for all things massage therapy, with further resources available on their website, including links to certified Massage Therapists in your area:
Resource for pinpointing nerve referral pain experienced in the body, good anatomy resource and map to help determine where an actual nerve impingement or entrapment may be stemming from.
CNN article by Dana Santas, "The Mobility Maker" certified strength and conditioning specialist and mind-body coach in professional sports.
This entertaining talk by Dana Sterling provides a wonderful demonstration of myofascial tissue in our bodies, why "things talk to us in our body" and those myofascial chains that connect it all.
GOOD BODY